Sweet Chili Chicken Wraps Recipe
Sweet Chili Chicken Wraps combine tender marinated chicken with vibrant bell peppers, fresh lettuce, and shredded carrots, all wrapped in a soft tortilla and drizzled with flavorful sweet chili sauce. This easy-to-make recipe offers a perfect balance of sweet and savory flavors, ideal for a quick dinner or meal prep option.
- Author: lea
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 wraps 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Chicken & Marinade
- 2 chicken breasts, thinly sliced
- ½ cup sweet chili sauce (for marinating)
- 1 tablespoon olive oil
- Salt and pepper, to taste
Vegetables
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup shredded lettuce
- ½ cup shredded carrots
Wraps
- 4 large tortillas
- ½ cup additional sweet chili sauce (for drizzling)
- Marinate the Chicken: In a bowl, combine the thinly sliced chicken breasts with half of the sweet chili sauce. Stir well to coat all pieces and marinate for at least 10 minutes to absorb the flavors.
- Cook the Chicken: Heat olive oil in a skillet or frying pan over medium heat. Add the marinated chicken slices, seasoning with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is thoroughly cooked and no longer pink in the center.
- Prepare the Vegetables: While the chicken cooks, slice the red and yellow bell peppers. Prepare the shredded lettuce and carrots, setting all aside for assembly.
- Assemble the Wraps: Lay a tortilla flat on a clean surface. Spoon a generous amount of the cooked chicken onto the center. Top with shredded lettuce, sliced bell peppers, and shredded carrots for added crunch and freshness.
- Add Extra Sauce: Drizzle additional sweet chili sauce over the filling to enhance the sweet and tangy flavor profile.
- Roll the Wrap: Fold the sides of the tortilla inwards over the filling, then carefully roll it up from the bottom to enclose the ingredients securely.
- Toast (Optional): For a crispy texture, place the rolled wraps in a dry skillet over medium heat and toast each side for about 2 minutes or until golden brown and slightly crisp.
- Slice and Serve: Cut each wrap diagonally in half to make them easier to handle and serve with extra sweet chili sauce on the side for dipping if desired.
Notes
- For a spicy kick, add a dash of Sriracha or hot sauce to the sweet chili marinade.
- Fresh herbs like chopped cilantro or green onions elevate the flavor and add freshness.
- Warm tortillas before assembly for easier rolling and better taste.
- Leftover rotisserie chicken can be substituted for quicker preparation.
- To keep wraps fresh for meal prep, store components separately and assemble just before serving.
- Wraps can be refrigerated for up to 3 days or frozen up to 3 months. Thaw overnight in the refrigerator before reheating.
Keywords: Sweet chili chicken wraps, chicken wraps, easy dinner recipe, quick chicken wrap, sweet chili sauce, healthy wraps, chicken and veggie wrap