Sweet Chili Chicken Wraps Recipe

Introduction

Sweet Chili Chicken Wraps are a delicious and easy meal that combines tender chicken with a tangy, sweet chili sauce and fresh vegetables. Perfect for a quick lunch or dinner, these wraps bring vibrant flavors and satisfying textures all rolled into one.

Ingredients

• 2 chicken breasts, thinly sliced
• 1 cup sweet chili sauce
• 1 tablespoon olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup shredded lettuce
• ½ cup shredded carrots
• 4 large tortillas
• Salt and pepper, to taste

Instructions

1. Step 1: In a bowl, combine the sliced chicken with half of the sweet chili sauce. Marinate for at least 10 minutes to infuse the flavors.
2. Step 2: Heat olive oil in a pan over medium heat. Add the marinated chicken, season with salt and pepper, and cook for 5-7 minutes until the chicken is fully cooked and no longer pink.
3. Step 3: While the chicken cooks, slice the red and yellow bell peppers and prepare the shredded lettuce and carrots.
4. Step 4: Lay a tortilla flat and spoon some cooked chicken into the center. Top with lettuce, bell peppers, and shredded carrots.
5. Step 5: Drizzle additional sweet chili sauce over the fillings as desired for extra flavor.
6. Step 6: Fold the sides of the tortilla over the filling, then roll it up from the bottom to secure all the ingredients inside.
7. Step 7: (Optional) Toast the wrap in a skillet for 2 minutes on each side until golden brown if you prefer a crispy texture.
8. Step 8: Cut the wraps diagonally in half for easy eating and serve with extra sweet chili sauce on the side if desired.

Tips & Variations

• Warm tortillas before assembling to make rolling easier and enhance flavor.
• Add fresh herbs like cilantro or green onions to brighten the flavor.
• For a spicy kick, mix in some Sriracha or cayenne pepper with the sweet chili sauce.
• Use leftover rotisserie chicken to save time while adding extra flavor.
• Try grilling the chicken for a smoky twist instead of pan-cooking.
• Make a vegetarian version with sautéed mushrooms, zucchini, and peppers topped with sweet chili sauce.

Storage

Store assembled wraps individually wrapped in plastic wrap in the refrigerator for up to 3 days to maintain freshness. For longer storage, wrap each tightly in foil or freezer-safe bags and freeze for up to 3 months. To reheat, thaw overnight in the refrigerator and warm in a skillet or microwave until heated through.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other proteins besides chicken?

Yes, shrimp, beef, or tofu can be substituted for chicken to suit your preferences or dietary needs.

What can I serve with these wraps?

These wraps pair wonderfully with fresh salads, dipping sauces, or crispy sides like sweet potato fries for a balanced meal.

Sweet Chili Chicken Wraps Recipe

Print Recipe

★★★★★

4.4 from 77 reviews

Sweet Chili Chicken Wraps combine tender marinated chicken with vibrant bell peppers, fresh lettuce, and shredded carrots, all wrapped in a soft tortilla and drizzled with flavorful sweet chili sauce. This easy-to-make recipe offers a perfect balance of sweet and savory flavors, ideal for a quick dinner or meal prep option.

• Author: lea
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: 4 wraps 1x
• Category: Dinner
• Method: Frying
• Cuisine: American

Ingredients

Scale 1x2x3x

Chicken & Marinade

• 2 chicken breasts, thinly sliced
• ½ cup sweet chili sauce (for marinating)
• 1 tablespoon olive oil
• Salt and pepper, to taste

Vegetables

• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup shredded lettuce
• ½ cup shredded carrots

Wraps

• 4 large tortillas
• ½ cup additional sweet chili sauce (for drizzling)

Instructions

1. Marinate the Chicken: In a bowl, combine the thinly sliced chicken breasts with half of the sweet chili sauce. Stir well to coat all pieces and marinate for at least 10 minutes to absorb the flavors.
2. Cook the Chicken: Heat olive oil in a skillet or frying pan over medium heat. Add the marinated chicken slices, seasoning with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is thoroughly cooked and no longer pink in the center.
3. Prepare the Vegetables: While the chicken cooks, slice the red and yellow bell peppers. Prepare the shredded lettuce and carrots, setting all aside for assembly.
4. Assemble the Wraps: Lay a tortilla flat on a clean surface. Spoon a generous amount of the cooked chicken onto the center. Top with shredded lettuce, sliced bell peppers, and shredded carrots for added crunch and freshness.
5. Add Extra Sauce: Drizzle additional sweet chili sauce over the filling to enhance the sweet and tangy flavor profile.
6. Roll the Wrap: Fold the sides of the tortilla inwards over the filling, then carefully roll it up from the bottom to enclose the ingredients securely.
7. Toast (Optional): For a crispy texture, place the rolled wraps in a dry skillet over medium heat and toast each side for about 2 minutes or until golden brown and slightly crisp.
8. Slice and Serve: Cut each wrap diagonally in half to make them easier to handle and serve with extra sweet chili sauce on the side for dipping if desired.

Notes

• For a spicy kick, add a dash of Sriracha or hot sauce to the sweet chili marinade.
• Fresh herbs like chopped cilantro or green onions elevate the flavor and add freshness.
• Warm tortillas before assembly for easier rolling and better taste.
• Leftover rotisserie chicken can be substituted for quicker preparation.
• To keep wraps fresh for meal prep, store components separately and assemble just before serving.
• Wraps can be refrigerated for up to 3 days or frozen up to 3 months. Thaw overnight in the refrigerator before reheating.

Keywords: Sweet chili chicken wraps, chicken wraps, easy dinner recipe, quick chicken wrap, sweet chili sauce, healthy wraps, chicken and veggie wrap