Spinach Casserole Recipe

Introduction

This spinach casserole is a creamy, flavorful dish that makes a perfect side or light main. With a blend of cottage cheese, feta, and Parmesan, it offers a rich texture balanced by tender spinach and subtle spices. It’s easy to prepare and sure to please the whole family.

Ingredients

• 3 large eggs, beaten
• 2 cups cottage cheese
• 10 ounce package frozen chopped spinach, thawed and very well drained
• 1/3 cup crumbled feta
• 1/3 cup diced sweet onion
• 1/4 cup melted butter
• 2 tablespoons freshly grated Parmesan
• 1/8 teaspoon black pepper
• 1/8 teaspoon garlic powder
• Dash of nutmeg

Instructions

1. Step 1: Preheat the oven to 350 degrees F.
2. Step 2: Grease a 1 ½-quart (9-inch square) casserole dish and set it aside.
3. Step 3: In a large bowl, combine the beaten eggs, cottage cheese, thawed and well-drained spinach, crumbled feta, diced sweet onion, melted butter, grated Parmesan, black pepper, garlic powder, and dash of nutmeg. Mix well until evenly blended.
4. Step 4: Transfer the mixture into the prepared casserole dish and spread it out evenly.
5. Step 5: Bake uncovered for 40-45 minutes, or until the center is nearly set and the top is lightly golden.
6. Step 6: Let the casserole cool for 5 to 10 minutes before cutting into portions. Serve warm and enjoy!

Tips & Variations

• Make sure to squeeze out as much moisture as possible from the thawed spinach to prevent a watery casserole.
• For extra flavor, add a pinch of crushed red pepper flakes or a teaspoon of fresh minced garlic.
• Swap the sweet onion with green onions or shallots for a milder taste.
• Top with breadcrumbs mixed with a little melted butter before baking to add a crunchy crust.

Storage

Store any leftover spinach casserole in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or warm the entire dish in the oven at 300 degrees F until heated through. Avoid freezing, as the texture may change.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach. Use about 1 pound of fresh spinach, sauté it until wilted, then squeeze out all excess moisture before mixing it in the casserole.

Is this recipe suitable for low-carb diets?

Yes, this spinach casserole is low in carbohydrates since it mainly contains eggs, cheese, and spinach. It makes a good option for low-carb or keto-friendly meals.

Spinach Casserole Recipe

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★★★★★

4.9 from 117 reviews

This Spinach Casserole is a creamy, savory dish combining eggs, cottage cheese, spinach, and flavorful cheeses baked to perfection. It’s a comforting, nutrient-rich casserole perfect as a side or light main course, easy to prepare for weeknight dinners or holiday gatherings.

• Author: lea
• Prep Time: 15 minutes
• Cook Time: 40-45 minutes
• Total Time: 55-60 minutes
• Yield: 6 servings 1x
• Category: Casserole
• Method: Baking
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Spinach Casserole Ingredients

• 3 large eggs, beaten
• 2 cups cottage cheese
• 10 ounce package frozen chopped spinach, thawed and very well drained
• 1/3 cup crumbled feta cheese
• 1/3 cup diced sweet onion
• 1/4 cup melted butter
• 2 tablespoons freshly grated Parmesan cheese
• 1/8 teaspoon black pepper
• 1/8 teaspoon garlic powder
• Dash of nutmeg

Instructions

1. Preheat the Oven: Start by preheating your oven to 350 degrees Fahrenheit (175 degrees Celsius). This ensures the oven is at the right temperature when you’re ready to bake.
2. Prepare the Casserole Dish: Grease a 1 1/2-quart (9-inch square) casserole dish with butter or non-stick spray to prevent sticking, then set it aside.
3. Mix Ingredients: In a large mixing bowl, combine the beaten eggs, cottage cheese, well-drained thawed spinach, crumbled feta, diced sweet onion, melted butter, grated Parmesan, black pepper, garlic powder, and a dash of nutmeg. Stir well until all ingredients are evenly incorporated.
4. Transfer and Bake: Pour the mixture into the prepared casserole dish, spreading it evenly. Bake uncovered in the preheated oven for 40 to 45 minutes until the center is nearly set and the top is lightly golden.
5. Cool and Serve: Remove from the oven and allow the casserole to cool for 5 to 10 minutes. This helps it firm up for easier slicing. Then cut into portions, serve warm, and enjoy your creamy spinach casserole!

Notes

• Make sure to drain the thawed spinach thoroughly to prevent excess moisture making the casserole soggy.
• You can substitute the cottage cheese with ricotta if preferred for a different texture.
• For added texture and flavor, consider sprinkling extra Parmesan or breadcrumbs on top before baking.
• This casserole pairs well with roasted meats or as a vegetarian main dish with a side salad.
• Leftovers can be refrigerated in an airtight container for up to 3 days and reheated gently in the oven.

Keywords: spinach casserole, baked spinach, cottage cheese casserole, vegetarian casserole, healthy spinach dish