Savory Butternut Squash & Garlic Herb Steak Bowls Recipe
Savory Butternut Squash & Garlic Herb Steak Bowls feature tender, juicy sirloin or ribeye steak paired with sweet and caramelized roasted butternut squash, enhanced with fresh garlic and fragrant herbs like rosemary and thyme. This wholesome, comforting meal combines rich flavors and satisfying textures, perfect for a hearty weeknight dinner or a special gathering that will impress your guests.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Roasting
- Cuisine: American
Ingredients
Scale
Vegetables
- 1 medium butternut squash (about 2 cups cubed)
- 4 cloves fresh garlic (minced)
Meat
- 1 lb sirloin or ribeye steak
Herbs & Seasonings
- 2 sprigs fresh rosemary (chopped)
- 2 sprigs fresh thyme (chopped)
- Salt and pepper to taste
Oils
- 2 tbsp extra virgin olive oil
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure even roasting for the butternut squash.
- Prepare Butternut Squash: Peel and cube the butternut squash into uniform bite-sized pieces for even cooking and caramelization.
- Season and Roast Squash: Toss the cubed squash with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet. Roast in the oven for 25-30 minutes until golden brown and fork-tender.
- Season Steak: While the squash roasts, season the steak generously with salt, pepper, chopped rosemary, and thyme. Allow it to sit at room temperature for 15 minutes to absorb the flavors.
- Sear Steak: Heat a skillet over medium-high heat, add a splash of olive oil, and sear the steak for about 4-5 minutes per side until it reaches your desired level of doneness. Remove from heat and let it rest for a few minutes before slicing.
- Assemble Bowls: Layer each bowl starting with roasted butternut squash at the bottom, then place sliced steak on top, and finish by sprinkling minced garlic tossed with olive oil for an aromatic punch.
Notes
- Butternut squash adds a sweet, nutty flavor that beautifully complements the savory steak.
- Roasting enhances the squash’s natural sweetness and texture.
- Letting steak rest after cooking ensures juicy and tender slices.
- Use high-quality steak cuts like sirloin or ribeye for best flavor and tenderness.
- Feel free to substitute butternut squash with sweet potatoes or swap herbs to vary the flavor.
- Store leftovers in airtight containers in the refrigerator for up to three days; reheat gently to preserve texture.
- For added brightness, try a squeeze of lemon juice before serving.
Keywords: Butternut squash, garlic herb, steak bowls, roasted vegetables, sirloin steak, ribeye steak, easy dinner, hearty meal, autumn recipe, healthy bowls
