Quinoa Crunch Peanut Butter Cups Recipe
Delight in these Quinoa Crunch Peanut Butter Cups, a delicious no-bake treat combining rich dark chocolate, creamy peanut butter, and crispy quinoa crisps for a perfect balance of flavor and texture. These dairy-free, gluten-free, vegan-friendly bites are an easy and satisfying snack or dessert for any occasion.
- Author: lea
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes (including chilling time)
- Yield: 12 peanut butter cups 1x
- Category: Bars & Bites
- Method: No-Cook
- Cuisine: American
- Diet: Dairy-free, Gluten Free, Vegan, Vegetarian
Chocolate Layer
- 1 cup dark chocolate chips
- 1 tbsp coconut oil
- 2 tbsp peanut butter
- 3 tbsp quinoa crisps
Peanut Butter Filling
- 1/3 cup peanut butter
- 1 tbsp maple syrup
- 1 tbsp coconut flour
- Melt Chocolate: Add dark chocolate chips and coconut oil to a medium bowl. Microwave in 30-second increments, stirring well after each interval, until the chocolate is smooth and creamy.
- Mix Chocolate Layer: Stir 2 tablespoons of peanut butter and quinoa crisps into the melted chocolate mixture and set aside.
- Prepare Peanut Butter Filling: In a small bowl, combine peanut butter with maple syrup. Gently fold in coconut flour until the mixture thickens and holds shape.
- Assemble Cups: Spoon about 1/2 tablespoon of the chocolate mixture into each silicon cupcake liner. Roll 1 teaspoon of the peanut butter filling into a ball, flatten it slightly, and place it in the center of the chocolate layer in the liner, making sure it does not touch the sides.
- Top and Freeze: Cover the peanut butter filling with more chocolate mixture to enclose it completely. Place the assembled cups in the freezer until fully firm, about 1 hour.
- Serve: Once firm, remove the peanut butter cups from the silicon liners and enjoy immediately or keep refrigerated until ready to eat.
Notes
- Melt the chocolate gently in the microwave in 30-second increments with coconut oil to prevent burning. Alternate oils like avocado or extra virgin olive oil can also be used.
- Use silicone cupcake liners for easy removal and less mess.
- A small cookie scoop can make portioning the chocolate layer quick and tidy – about half a scoop per liner works well.
- Store peanut butter cups in the freezer or fridge to maintain their shape and texture.
- Quinoa crisps add a delightful crunch but can be found in health food stores or online.
- These cups are perfect for those looking for a grain-free, gluten-free, and vegan treat.
Keywords: Peanut butter cups, no bake, quinoa crisps, healthy snacks, vegan treats, gluten free dessert, dairy free chocolate cups