Quick Homemade Spicy Southwest Salad Recipe
Introduction
This Quick Homemade Spicy Southwest Salad is a vibrant, flavorful dish perfect for any day of the week. Packed with juicy marinated chicken, fresh veggies, and a spicy ranch dressing, it strikes the perfect balance between healthy and satisfying.

Ingredients
- For the Chicken Marinade:
- 1 lime, juiced and zested
- 1 tsp garlic powder
- ½ tsp cumin
- 1 tsp chili powder
- ½ tsp salt
- 2 tbsp honey
- 1 tbsp avocado oil
- 2 chicken breasts
- For the Spicy Ranch Dressing:
- ½ cup ranch dressing
- 2–3 tbsp hot sauce of choice (Chipotle Cholula recommended)
- For the Salad:
- 1 head green leaf lettuce, chopped
- 2 tomatoes, diced
- 1 can black beans, drained and rinsed
- 1 red bell pepper, sliced
- 2 avocados, sliced
- 1 cup corn
- ½ red onion, sliced
- ½ cup tortilla strips
- Cilantro for garnish
- Lime wedges for serving
Instructions
- Step 1: In a large bowl or gallon-sized zip-top bag, combine the lime juice and zest, garlic powder, cumin, chili powder, salt, honey, and avocado oil to make the marinade. Add the chicken breasts and toss to coat thoroughly. Refrigerate for at least 8 hours or up to 24 hours.
- Step 2: Heat a grill pan over medium heat and coat it lightly with cooking spray. Cook the chicken breasts for 5–6 minutes on each side, turning only once to create grill marks. After cooking, let the chicken rest briefly, then slice into thin strips.
- Step 3: In a small bowl, mix the ranch dressing with 2 to 3 tablespoons of your preferred hot sauce until well combined. Set the spicy ranch dressing aside.
- Step 4: On individual plates or in bowls, distribute the chopped lettuce as the base. Top with sliced chicken, diced tomatoes, black beans, red bell pepper slices, avocado slices, corn, red onion slices, and tortilla strips.
- Step 5: Garnish each salad with fresh cilantro and a squeeze of lime. Drizzle the spicy ranch dressing over the top and serve immediately for the best texture and flavor.
Tips & Variations
- Marinate the chicken for at least 1 hour if short on time, but longer marinating yields juicier, more flavorful meat.
- If you don’t have a grill pan, a regular skillet or oven-baking at 400°F (200°C) for 20–25 minutes works well.
- Dry your lettuce thoroughly and keep the dressing separate until serving to prevent soggy salad.
- Adjust the heat level of the dressing by starting with 2 tablespoons of hot sauce and adding more to taste.
- For meal prep, store chicken, veggies, and dressing separately and assemble fresh at mealtime.
Storage
Store leftover chicken, salad ingredients, and dressing in separate airtight containers in the refrigerator for up to 3–4 days. Reheat the chicken gently if desired, and assemble the salad fresh before serving to maintain crispness and flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Do I really need to marinate the chicken that long?
Marinating for at least 8 hours enhances the flavor and juiciness, but if you’re in a hurry, even 1 hour will infuse good taste. The longer the better for maximum southwest flavor.
What if I don’t have a grill pan?
No worries! A regular skillet or oven-baking at 400°F (200°C) for 20–25 minutes works perfectly fine, delivering great browning and taste without special equipment.
PrintQuick Homemade Spicy Southwest Salad Recipe
This Quick Homemade Spicy Southwest Salad is a vibrant, flavorful dish featuring marinated grilled chicken, fresh vegetables, black beans, and a spicy ranch dressing. Perfect for a healthy, satisfying meal, the salad combines southwest-inspired spices with creamy avocado and crunchy tortilla strips for texture and zest.
- Prep Time: 10 minutes (plus 8–24 hours marinating time)
- Cook Time: 12 minutes
- Total Time: 8 hours 22 minutes (including minimum marinating)
- Yield: 2 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: Southwest American
- Diet: Halal
Ingredients
Chicken Marinade
- 1 lime, juiced and zested
- 1 tsp garlic powder
- ½ tsp cumin
- 1 tsp chili powder
- ½ tsp salt
- 2 tbsp honey
- 1 tbsp avocado oil
- 2 chicken breasts
Spicy Ranch Dressing
- ½ cup ranch dressing
- 2–3 tbsp hot sauce of choice (Chipotle Cholula used here)
For the Salad
- 1 head green leaf lettuce, chopped
- 2 tomatoes, diced
- 1 can black beans, drained and rinsed
- 1 red bell pepper, sliced
- 2 avocado, sliced
- 1 cup corn
- ½ red onion, sliced
- ½ cup tortilla strips
- Cilantro for garnish and lime wedges
Instructions
- Marinate the chicken: Combine lime juice and zest, garlic powder, cumin, chili powder, salt, honey, and avocado oil in a large bowl or gallon-sized zip-top bag. Add chicken breasts, ensuring they are well coated with the marinade. Refrigerate for at least 8 hours and up to 24 hours to maximize flavor and juiciness.
- Cook the chicken: Heat a grill pan coated with cooking spray over medium heat. Cook the marinated chicken breasts for 5–6 minutes per side without flipping multiple times to get defined grill marks. After cooking, allow the chicken to cool slightly, then slice into thin strips.
- Prepare the dressing: In a small bowl, mix together ranch dressing and your choice of hot sauce (Chipotle Cholula recommended) until smooth. Adjust hot sauce quantity to taste for desired spiciness. Set aside.
- Assemble the salads: Distribute the chopped lettuce evenly between bowls or plates. Top with sliced grilled chicken, diced tomatoes, black beans, sliced red bell pepper, avocado slices, corn, sliced red onion, and tortilla strips. Garnish with cilantro and lime wedges. Drizzle the prepared spicy ranch dressing over the salad just before serving to maintain freshness and crunch.
Notes
- For maximum flavor, marinate chicken for 8 to 24 hours; at least 1 hour is acceptable if short on time.
- If you don’t have a grill pan, a regular skillet or oven baking at 400°F (200°C) for 20–25 minutes works well.
- Dry lettuce thoroughly to prevent sogginess and add dressing only before serving.
- Adjust the heat level of the dressing by varying the amount of hot sauce according to your preference.
- For meal prep, store chicken, veggies, and dressing separately and assemble just before eating for best texture and taste.
Keywords: Southwest salad, spicy chicken salad, healthy salad, grilled chicken, black bean salad, spicy ranch dressing, avocado salad

