Print

Pan Fried Cinnamon Bananas Recipe

4.9 from 120 reviews

This Pan Fried Cinnamon Bananas recipe offers a quick and delicious way to enjoy bananas with warm spices. Slightly overripe bananas are sliced and cooked gently in a skillet with a cinnamon-sugar mixture, resulting in soft, caramelized rounds perfect for a simple snack or dessert.

Ingredients

Scale

Bananas

  • 2 bananas (slightly overripe)

Spice Mixture

  • 2 tablespoons sugar (or substitute)
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg (optional)

Other

  • Nonstick oil spray or 1 tablespoon coconut oil or butter (for frying)

Instructions

  1. Slice the bananas: Peel and cut the bananas into rounds approximately ⅓ inch thick, ensuring even slices for consistent cooking.
  2. Prepare the spice mixture: In a small bowl, combine the sugar, cinnamon, and optional nutmeg, mixing well and setting it aside for later use.
  3. Heat the skillet: Lightly spray a large skillet with nonstick oil spray or add coconut oil or butter, then warm it over medium-low heat to prevent burning and ensure gentle caramelization.
  4. Cook the first side: Add the banana slices to the skillet in a single layer, then sprinkle half of the cinnamon-sugar mixture over them. Cook for about 2-3 minutes until the bananas begin softening and caramelizing.
  5. Flip and finish cooking: Carefully flip the banana rounds, sprinkle the remaining cinnamon mixture over the other side, and cook for an additional 2-3 minutes until the bananas are soft, warmed through, and slightly caramelized. Remove from heat and serve.

Notes

  • Slightly overripe bananas work best for flavor and softness; overly ripe bananas may become mushy but still tasty.
  • Do not overcook the bananas as they can become too soft; once tender, they are done.
  • Use fresh, quality oil such as coconut oil for best flavor; alternatively use butter.
  • You can substitute granulated Splenda, brown sugar, or honey for the sugar, but white sugar gives the best texture and flavor.
  • This recipe differs from deep-fried bananas as it uses pan frying with minimal oil for a lighter option.
  • Serve plain, with powdered sugar, vanilla ice cream, or drizzled with chocolate syrup for an indulgent touch.

Keywords: Pan fried bananas, cinnamon bananas, easy banana dessert, quick banana recipe, skillet banana recipe