Hot Honey Feta Chicken Recipe
Introduction
Hot Honey Feta Chicken is a delightful blend of juicy chicken breasts topped with creamy melted feta and drizzled with sweet, spicy hot honey. This easy-to-make dish packs bold Mediterranean flavors perfect for a high-protein weeknight dinner that the whole family will love.

Ingredients
- 4 boneless, skinless chicken breasts (about 6 oz each, pounded to even 1-inch thickness if needed)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 6 oz feta cheese, crumbled (block feta recommended)
- 2 tablespoons hot honey (such as Mike’s Hot Honey or homemade)
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- Step 1: Preheat your oven to 400°F (200°C). Pat the chicken breasts completely dry with paper towels to ensure a good sear. If the breasts are thicker than 1 inch, gently pound them to an even thickness for consistent cooking.
- Step 2: In a small bowl, mix olive oil, garlic powder, smoked paprika, salt, and black pepper. Rub this mixture thoroughly over all surfaces of the chicken breasts, including the sides.
- Step 3: Heat a 10–12 inch oven-safe skillet over medium-high heat for 2–3 minutes until hot but not smoking. Add the chicken breasts and sear for 3–4 minutes per side until golden brown. Avoid moving them during searing to develop a good crust.
- Step 4: Sprinkle crumbled feta cheese evenly over each chicken breast. Transfer the skillet to the preheated oven and bake for 15–20 minutes, or until the internal temperature reaches 165°F and the feta is melted and slightly golden.
- Step 5: Remove the skillet from the oven and let the chicken rest for 5 minutes to allow juices to redistribute. Drizzle hot honey over the chicken while still warm. Garnish with fresh parsley if using and serve immediately.
Tips & Variations
- If you don’t have hot honey, make your own by mixing 2 parts honey with 1 part hot sauce or add red pepper flakes to regular honey for a spicy kick.
- For deeper flavor, marinate the chicken in the spice mixture for 30 minutes before cooking.
- Chicken thighs can be used instead of breasts if you prefer dark meat.
- Serve with roasted Brussels sprouts, garlic herb quinoa, or a fresh Greek salad for a complete Mediterranean-inspired meal.
Storage
Store leftover Hot Honey Feta Chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 325°F oven for about 10 minutes to keep the chicken moist. Microwave reheating works too; use 50% power and cover the chicken to prevent drying out. Add a little extra hot honey when serving leftovers for best flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well with this recipe and add a richer flavor. Adjust cooking times slightly as thighs may take a bit longer to reach a safe internal temperature.
What is the best way to make homemade hot honey?
Mix 2 parts honey with 1 part hot sauce or add red pepper flakes to regular honey. Warm the mixture slightly to blend the flavors before using. This homemade version is a great alternative if you don’t have store-bought hot honey on hand.
PrintHot Honey Feta Chicken Recipe
Juicy boneless, skinless chicken breasts topped with creamy melted feta cheese and drizzled with sweet-spicy hot honey for an irresistible high-protein dinner ready in just 40 minutes. This Mediterranean-inspired dish blends smoky paprika, garlic, and a touch of heat for a flavorful meal perfect for weeknight dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: American, Mediterranean
- Diet: Low Fat
Ingredients
Chicken and Seasoning
- 4 boneless, skinless chicken breasts (about 6 oz each, pounded to even 1-inch thickness if needed)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Toppings
- 6 oz feta cheese, crumbled (preferably block feta crumbled yourself)
- 2 tablespoons hot honey (Mike’s Hot Honey recommended, or homemade)
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat and Prepare Chicken: Preheat your oven to 400°F (200°C). Pat the chicken breasts completely dry with paper towels to ensure a golden-brown sear. If thicker than 1 inch, gently pound to even thickness for consistent cooking.
- Season Chicken: In a small bowl, combine olive oil, garlic powder, smoked paprika, salt, and black pepper. Rub this spice mixture thoroughly over every surface of the chicken breasts, including the sides, for even flavor.
- Sear Chicken: Heat a 10-12 inch oven-safe skillet over medium-high heat for 2-3 minutes. Add the chicken breasts and sear undisturbed for 3-4 minutes per side until a deep golden-brown crust forms.
- Add Feta and Bake: Sprinkle crumbled feta evenly over each chicken breast. Transfer the skillet directly to the preheated oven and bake for 15-20 minutes, or until the internal temperature reaches 165°F and the feta is melted and slightly golden.
- Rest and Finish: Remove skillet from oven and let chicken rest for 5 minutes to redistribute juices. Drizzle hot honey over the chicken while still hot to allow it to soak in. Garnish with fresh parsley if desired and serve immediately.
Notes
- If you don’t have hot honey, make your own by mixing 2 parts honey with 1 part hot sauce or by adding red pepper flakes to regular honey.
- For extra flavor, marinate chicken in the spice mixture for 30 minutes before cooking.
- Chicken thighs can be substituted for breasts if preferred.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a 325°F oven for about 10 minutes or use 50% power in microwave covered to prevent drying out.
Keywords: Hot Honey Feta Chicken, baked chicken breasts, feta cheese chicken, hot honey chicken recipe, Mediterranean chicken, high protein chicken recipe

