Honey Feta Sweet Potato Rounds Recipe

Introduction

These Honey Feta Sweet Potato Rounds combine naturally sweet roasted sweet potatoes with salty feta cheese and a drizzle of honey for a perfect sweet-savory bite. They make a delicious appetizer, side dish, or snack that’s easy to prepare and impressive to serve.

Ingredients

• 2 medium sweet potatoes, peeled and sliced into ½-inch thick rounds
• 2 tablespoons olive oil
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 4 ounces feta cheese, crumbled
• 2 tablespoons honey
• 1 tablespoon fresh thyme leaves, chopped (optional)
• 1 tablespoon balsamic glaze (optional, for drizzling)
• ¼ cup chopped walnuts or pecans (optional, for garnish)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C). Peel the sweet potatoes using a vegetable peeler, then slice them into ½-inch thick rounds, keeping the slices uniform for even cooking.
2. Step 2: In a large bowl, toss the sweet potato rounds with olive oil, salt, and black pepper until evenly coated.
3. Step 3: Line a baking sheet with parchment paper and arrange the sweet potato rounds in a single layer without overlapping.
4. Step 4: Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until tender and slightly browned. Test doneness by piercing with a fork.
5. Step 5: Remove from the oven and let cool slightly for a few minutes to prevent feta from melting too much.
6. Step 6: Sprinkle crumbled feta cheese evenly over the warm sweet potato rounds.
7. Step 7: Drizzle honey over the sweet potato and feta. If using, sprinkle chopped thyme and nuts, then drizzle with balsamic glaze for added flavor.
8. Step 8: Serve immediately while warm and enjoy!

Tips & Variations

• Substitute orange-fleshed sweet potatoes with white or purple varieties for a different look and taste.
• Try goat cheese, ricotta, or Parmesan instead of feta for a different cheese flavor.
• Use maple syrup or agave nectar if you don’t have honey available.
• Add a pinch of red pepper flakes before roasting for a spicy kick.
• Swap fresh thyme for other herbs like rosemary, oregano, or sage.
• For a nut-free version, omit nuts or replace with sunflower or pumpkin seeds.
• To turn this into a meal, add grilled chicken or shrimp on top.
• You can cook sweet potato rounds in an air fryer at 375°F (190°C) for 10-12 minutes, flipping halfway.

Storage

Store leftover sweet potato rounds in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven, microwave, or air fryer until warmed through for best results.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese instead of feta?

Yes, goat cheese, ricotta, or Parmesan all make great alternatives if you want to change up the flavor or don’t have feta on hand.

How do I know when the sweet potato rounds are done roasting?

The rounds are ready when they are tender inside and slightly browned on the edges. You can test this by piercing a round with a fork— it should slide in easily.

Honey Feta Sweet Potato Rounds Recipe

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Honey Feta Sweet Potato Rounds are a delightful combination of sweet roasted sweet potato slices topped with salty feta cheese and drizzled with honey. This easy-to-make appetizer or side dish also features optional fresh thyme, crunchy nuts, and a tangy balsamic glaze for extra flavor and texture. Perfect for a snack, party appetizer, or a vegetarian main course, these rounds bring a delicious balance of savory and sweet with a crispy caramelized finish.

• Author: lea
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 4–6 servings 1x
• Category: Dinner
• Method: Baking
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Sweet Potato Rounds

• 2 medium sweet potatoes, peeled and sliced into ½-inch thick rounds
• 2 tablespoons olive oil
• ½ teaspoon salt
• ¼ teaspoon black pepper

Toppings

• 4 ounces feta cheese, crumbled
• 2 tablespoons honey
• 1 tablespoon fresh thyme leaves, chopped (optional)
• ¼ cup chopped walnuts or pecans (optional, for garnish)
• 1 tablespoon balsamic glaze (optional, for drizzling)

Instructions

1. Peel the Sweet Potatoes: Use a vegetable peeler to carefully remove the skin from the sweet potatoes, ensuring no bitter peel remains.
2. Slice into Rounds: Slice the peeled sweet potatoes into uniform ½-inch thick rounds using a sharp knife or mandoline for even cooking.
3. Season the Rounds: In a large bowl, toss the sweet potato rounds with olive oil, salt, and black pepper until each piece is well coated.
4. Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure proper roasting temperature.
5. Arrange Rounds on Baking Sheet: Line a baking sheet with parchment paper. Arrange the seasoned sweet potato rounds in a single layer, avoiding overlaps for even roasting. Use two baking sheets if necessary.
6. Roast the Sweet Potatoes: Roast for 20-25 minutes, flipping halfway through, until the rounds are tender and slightly browned. Check tenderness by piercing with a fork.
7. Cool Slightly: Remove the rounds from the oven and allow them to cool a few minutes to prevent feta from melting too much.
8. Add Toppings: Evenly sprinkle crumbled feta cheese over the warm rounds, then drizzle with honey. Optionally, add fresh thyme, chopped walnuts or pecans, and a drizzle of balsamic glaze.
9. Serve: Serve immediately while still warm for the best taste and texture. Leftovers can be reheated in oven, microwave, or air fryer.

Notes

• Sweet Potato Variety: Orange-fleshed sweet potatoes are preferred, but white or purple varieties work as well.
• Cheese Substitutes: Try goat cheese, ricotta, or Parmesan if you prefer.
• Honey Alternatives: Maple syrup or agave nectar can replace honey for drizzling.
• Spice It Up: Add a pinch of red pepper flakes prior to roasting for a spicy kick.
• Herb Variations: Replace thyme with rosemary, oregano, or sage as desired.
• Nut-Free Option: Omit nuts or substitute with sunflower or pumpkin seeds to avoid allergens.
• Meal Addition: Add grilled chicken or shrimp to make it a main course.
• Air Fryer Option: Preheat the air fryer to 375°F (190°C) and cook rounds in a single layer for 10-12 minutes, flipping halfway.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat before serving.

Keywords: Honey Feta Sweet Potato Rounds, roasted sweet potatoes, sweet and savory appetizer, vegetarian side dish, easy party appetizer, healthy snack