Healthy Buckeyes Recipe

Introduction

These Healthy Buckeyes are a delicious, no-bake treat perfect for satisfying your sweet tooth without the guilt. Made with almond flour and natural peanut butter, they offer a rich and creamy texture covered in decadent chocolate. Easy to prepare and gluten-free, they’re great for snacks or a quick dessert.

Ingredients

• 1 1/3 cup almond flour
• 1 cup natural peanut butter
• 1/4 tsp salt (only if peanut butter isn’t salted)
• 1/4 cup maple syrup
• 1 tsp vanilla
• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Step 1: In a bowl, mix together almond flour, peanut butter, salt if needed, maple syrup, and vanilla until fully combined.
2. Step 2: Roll the mixture into small balls and place them on a tray. Refrigerate for 30 minutes to firm up.
3. Step 3: In a small bowl, melt the chocolate chips and coconut oil by microwaving in 30-second increments, stirring between each until smooth.
4. Step 4: Use a fork to dip each ball into the melted chocolate, covering about two-thirds of the ball. Lift the ball out and place it back on the tray. Repeat until all are dipped.
5. Step 5: Refrigerate the dipped buckeyes for at least 15 minutes before serving to allow the chocolate to set.

Tips & Variations

• If you prefer, you can substitute oat flour for almond flour, starting with 3/4 cup and adding more as needed until the dough can be rolled into balls.
• Be sure to use natural peanut butter without added sugars for a cleaner, healthier treat.
• For a fun twist, sprinkle a little sea salt on the dipped buckeyes before chilling.

Storage

Store the buckeyes in an airtight container in the refrigerator for up to 1 week. They can also be frozen for longer storage. To enjoy, allow them to thaw in the fridge or at room temperature for a few minutes before eating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different nut butter?

Yes, almond or cashew butter can be used as alternatives, though the flavor and texture may vary slightly.

Do I need to use coconut oil when melting the chocolate?

Adding coconut oil helps the chocolate melt smoothly and creates a nice, shiny coating, but you can melt chocolate chips without it if preferred.

Healthy Buckeyes Recipe

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★★★★★

4.4 from 491 reviews

These Healthy Buckeyes are a delicious and wholesome twist on the classic peanut butter and chocolate treat. Made with almond flour, natural peanut butter, and sweetened with maple syrup, these no-bake snacks are gluten-free, dairy-free, and perfect for a nutritious indulgence. Coated partially in melted dark chocolate and coconut oil, they offer a creamy center and a rich chocolate exterior, making them a perfect guilt-free snack or dessert.

• Author: lea
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 45 minutes
• Yield: Approximately 20 buckeyes 1x
• Category: snacks
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Peanut Butter Mixture

• 1 1/3 cup almond flour
• 1 cup natural peanut butter
• 1/4 tsp salt (only if peanut butter isn’t salted)
• 1/4 cup maple syrup
• 1 tsp vanilla extract

Chocolate Coating

• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Mix Ingredients: In a bowl, thoroughly combine almond flour, natural peanut butter, salt (if using unsalted peanut butter), maple syrup, and vanilla extract until the mixture is uniform and can hold together.
2. Form Balls and Chill: Roll the mixture into small balls, about 1 inch in diameter, and place them on a tray. Refrigerate the balls for 30 minutes to firm up.
3. Melt Chocolate: In a small microwave-safe bowl, melt the chocolate chips and coconut oil together in 30-second increments, stirring between each until smooth.
4. Dip Buckeyes in Chocolate: Using a fork, dip each chilled peanut butter ball into the melted chocolate, covering approximately two-thirds of each ball. Lift them out and place back onto the tray lined with parchment or wax paper.
5. Chill to Set: Refrigerate the dipped buckeyes for at least 15 minutes or until the chocolate is firm.
6. Store Properly: Keep the buckeyes stored in the refrigerator to maintain their shape and freshness until ready to enjoy.

Notes

• You can substitute oat flour for almond flour, but start with 3/4 cup and add more gradually as needed to achieve a rollable consistency.
• If your peanut butter is salted, omit additional salt for balanced flavor.
• Use dark chocolate chips for a richer taste and to reduce sweetness.
• These buckeyes are best stored refrigerated and consumed within one week for optimal freshness.

Keywords: healthy buckeyes, peanut butter chocolate balls, gluten-free snacks, no-bake dessert, almond flour buckeyes, dairy-free treats, natural peanut butter recipes