Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe

Introduction

This Ground Beef and Brussels Sprouts recipe is a flavorful, easy-to-make meal packed with savory and tangy notes. Combining tender ground beef with caramelized Brussels sprouts and a sweet chili sauce, it’s perfect for a quick weeknight dinner.

Ingredients

• 1 pound lean ground beef
• 1/2 teaspoon garlic powder
• Kosher salt and freshly ground black pepper to taste
• 1/3 cup thinly sliced green onions
• 2 tablespoons low sodium soy sauce
• 1 teaspoon sriracha (optional)
• 1 tablespoon avocado oil
• 1 pound shredded Brussels sprouts
• 1/2 cup sweet chili sauce
• 1/2 of a lime, juiced
• Sesame seeds for garnish (optional)

Instructions

1. Step 1: Place the ground beef in a large skillet and crumble it while cooking. Add the green onions, garlic powder, salt, pepper, sriracha (if using), and soy sauce. Cook until the beef is cooked through, then transfer it to a plate and set aside.
2. Step 2: Add the avocado oil to the same skillet, then add the shredded Brussels sprouts. Season with salt and pepper and sauté over medium heat until the sprouts are soft and caramelized, about 5-7 minutes.
3. Step 3: Return the cooked ground beef to the skillet with the Brussels sprouts. Pour in the sweet chili sauce and lime juice, stirring well to evenly coat everything in the sauce. Heat through for another 1-2 minutes.
4. Step 4: Garnish with sesame seeds if desired. Serve hot over rice or your preferred side.

Tips & Variations

• Use ground turkey or chicken as a leaner alternative to ground beef.
• Add chopped peanuts or cashews for extra crunch and flavor.
• For more heat, increase the amount of sriracha or add a pinch of red pepper flakes.
• Try swapping Brussels sprouts for chopped kale or cabbage if you prefer.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. For best texture, avoid overcooking when reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegetarian?

Yes, substitute the ground beef with firm tofu or a plant-based ground meat alternative, and use tamari or soy sauce as usual.

What can I serve with this dish?

This dish pairs well with steamed rice, quinoa, or even cauliflower rice for a low-carb option. You can also serve it alongside noodles or a fresh salad for a complete meal.

Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe

Print Recipe

★★★★★

4.8 from 134 reviews

A flavorful and healthy skillet recipe featuring lean ground beef and caramelized shredded Brussels sprouts, seasoned with garlic, soy sauce, and a hint of sriracha, finished with sweet chili sauce and lime juice. This quick one-pan dish is garnished with sesame seeds and pairs perfectly with rice for a satisfying meal.

• Author: lea
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Ground Beef Mixture

• 1 pound lean ground beef
• 1/2 teaspoon garlic powder
• Kosher salt and freshly ground black pepper to taste
• 1/3 cup thinly sliced green onions
• 2 tablespoons low sodium soy sauce
• 1 teaspoon sriracha (optional)

Brussels Sprouts

• 1 tablespoon avocado oil
• 1 pound shredded Brussels sprouts
• Kosher salt and freshly ground black pepper to taste

Sauce and Garnish

• 1/2 cup sweet chili sauce
• 1/2 of a lime, juiced
• Sesame seeds for garnish (optional)

Instructions

1. Cook Ground Beef: Add the ground beef to a large skillet and crumble it as it cooks. Stir in the green onions and season with kosher salt, freshly ground black pepper, garlic powder, sriracha (if using), and soy sauce. Cook until the beef is browned and cooked through. Once done, remove the beef mixture from the skillet onto a plate and set aside.
2. Sauté Brussels Sprouts: Heat a tablespoon of avocado oil in the same skillet. Add the shredded Brussels sprouts, seasoning them with kosher salt and freshly ground black pepper. Sauté the sprouts until they become soft and caramelized, stirring occasionally to ensure even cooking.
3. Combine and Finish: Return the cooked ground beef mixture back into the skillet with the Brussels sprouts. Pour in the sweet chili sauce and the juice of half a lime. Stir well to coat all ingredients evenly in the sauce and heat through for a couple of minutes.
4. Garnish and Serve: Remove from heat and sprinkle sesame seeds over the top if desired. Serve this flavorful ground beef and Brussels sprouts mixture over rice or your preferred side dish.

Notes

• For extra heat, adjust the amount of sriracha or add chili flakes.
• Shredded Brussels sprouts cook faster than whole ones; make sure to stir frequently to avoid burning.
• This dish is versatile and can be served with rice, quinoa, or noodles.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop or microwave.
• To make it gluten-free, ensure that soy sauce is replaced with gluten-free tamari.

Keywords: ground beef, brussels sprouts, skillet recipe, healthy dinner, one pan meal, sweet chili sauce, low fat, quick dinner