Name: Green Goddess Whipped Feta Dip Recipe
Prep time: 15 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 8 ounces block feta cheese, drained and crumbled; 1/4 cup extra virgin olive oil; 1 cup packed fresh flat-leaf parsley; 1/2 cup packed fresh basil leaves; 1/4 cup packed fresh mint leaves; 2-3 green onions (white and light green parts only); 2 garlic cloves; 2 tablespoons fresh lemon juice; 1 teaspoon lemon zest; Salt, to taste (start small); Freshly ground black pepper, to taste

Jump to Recipe

Introduction

Green Goddess Whipped Feta Dip is a fresh and creamy spread bursting with vibrant herbs and bright citrus notes. It’s easy to make and perfect for serving with vegetables, breads, or as a flavorful sandwich spread. This versatile dip brings a refreshing twist to any appetizer or snack.

A white bowl filled with a creamy green dip with a smooth texture, swirled on top to create a spiral pattern. On top of the dip, there are small white cubes evenly scattered over the center, with green herbs sprinkled around the cubes. The bowl is placed on a white marbled surface. The overall look is fresh and inviting. photo taken with an iphone --ar 4:5 --v 7

Ingredients

8 ounces feta cheese (block feta packed in brine, drained)
1/4 cup extra virgin olive oil
1 cup fresh parsley, packed (flat-leaf preferred)
1/2 cup fresh basil, packed
1/4 cup fresh mint, packed
2-3 green onions, white and light green parts
2 garlic cloves
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
Salt, to taste
Freshly ground black pepper, to taste

Instructions

Step 1: Drain the feta cheese from its brine. If using block feta, pat dry with paper towels to remove excess moisture. Crumble into smaller pieces for easier blending.
Step 2: In a food processor, combine the crumbled feta and olive oil. Pulse a few times to break up the feta, then process until smooth and creamy, scraping down the sides as needed.
Step 3: Add the parsley, basil, mint, green onions, and garlic cloves to the food processor. Distribute evenly over the whipped feta.
Step 4: Add the fresh lemon juice and lemon zest, then season with salt and freshly ground black pepper. Pulse a few times to roughly chop the herbs, then process until smooth and vibrant green.
Step 5: Taste and adjust seasoning as needed. Add more lemon juice for tang, salt for flavor, or a drizzle of olive oil or a splash of water for desired consistency.
Step 6: (Optional) Transfer the dip to a serving bowl, cover, and chill for at least 30 minutes to allow flavors to meld.
Step 7: Serve chilled or immediately. Garnish with a drizzle of olive oil or fresh herbs. Enjoy with vegetables, pita, crackers, or use as a spread.

Tips & Variations

Use high-quality block feta for the creamiest texture and best flavor.
Adjust the herbs according to preference; try adding dill, chives, or tarragon.
For a vegan version, substitute the feta with a plant-based feta alternative.
If you want a thinner dip, add a tablespoon of cold water or extra olive oil while blending.
Add a pinch of red pepper flakes or finely chopped jalapeño for a spicy kick.
Make ahead and store in the refrigerator for up to 3 days; flavors improve after resting.

Storage

Store the Green Goddess Whipped Feta Dip in an airtight container in the refrigerator for up to 3-4 days. Before serving, stir the dip and add a drizzle of olive oil if needed to refresh the texture. Avoid freezing, as the dip may become watery and lose flavor.

How to Serve

This image shows a bowl of creamy green dip with a smooth texture. The dip has a swirl pattern on top, made with a lighter green sauce, and is sprinkled with small white cheese cubes evenly spread over the surface. There are tiny green herb pieces scattered on the cheese and dip, adding a fresh look. The bowl is white and sits on a white marbled textured surface. A woman's hand is seen holding the bowl from the side. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make Green Goddess Whipped Feta Dip without a food processor?

Yes, you can use a high-powered blender or a hand mixer. If using a blender, add a bit more olive oil to help blend smoothly. With a hand mixer, make sure the feta is finely crumbled and softened, and you might need to mash it first. The texture may be slightly grainier but still delicious.

How long does Green Goddess Whipped Feta Dip last in the refrigerator?

It lasts up to 3-4 days when stored properly in an airtight container. The flavors will meld and intensify over time, but if you notice any off smells or mold, discard the dip.

Can I freeze Green Goddess Whipped Feta Dip?

Freezing is not recommended as the texture and flavor of the feta and fresh herbs can degrade, becoming watery or grainy upon thawing.

What if I don’t have all the herbs listed in the recipe? Can I substitute or omit some?

Yes, substitutions are fine. If you don’t have basil, increase parsley and mint, or try dill, chives, or tarragon. The dip still tastes great with fewer herbs, so feel free to customize based on what you have.

Is Green Goddess Whipped Feta Dip healthy?

It’s a relatively healthy option made with protein-rich feta and heart-healthy olive oil, plus fresh herbs packed with vitamins. Enjoy in moderation due to its fat and salt content, and pair with fresh vegetables for a nutritious snack.

Can I make this dip spicier?

Absolutely. Add red pepper flakes, chopped jalapeño, or a dash of hot sauce to taste. Start with a small amount and increase gradually to reach your desired heat level.

Can I use pre-crumbled feta instead of block feta?

You can, but block feta packed in brine offers better flavor and creamier texture. If using pre-crumbled, add a bit more olive oil and adjust seasoning as it may be drier and saltier.

Can I double or triple this recipe?

Yes, simply multiply the ingredients by the desired amount. You may need to blend in batches to ensure an even, smooth texture. Adjust seasoning to taste when making larger quantities.