Dump-and-Bake Chicken Tzatziki with Rice Recipe

If you’re craving a dish that combines effortless prep with bursts of fresh flavor, then you are absolutely going to fall in love with the Dump-and-Bake Chicken Tzatziki with Rice Recipe. This one-pan wonder marries tender chicken, aromatic herbs, and creamy, tangy tzatziki, all baked to perfection over fluffy rice. It’s cozy, comforting, yet incredibly vibrant—a perfect meal for those busy weeknights or whenever you want to impress with minimal fuss. Trust me, this recipe is a game-changer for anyone who loves Greek-inspired flavors without spending hours in the kitchen.

Dump-and-Bake Chicken Tzatziki with Rice Recipe - Recipe Image

Ingredients You’ll Need

Getting the ingredients right is key to nailing this deliciously simple dish. Each element plays a crucial role, whether it’s the tender chicken that soaks up all the flavors or the fresh cucumber-infused tzatziki that adds a cooling contrast. You’ll find these components not only make the dish taste amazing but also contribute to its lovely texture and beautiful appearance.

  • 1 pound boneless, skinless chicken breasts or thighs: Bite-sized pieces cook evenly and stay juicy under the yogurt topping.
  • 1 cup long-grain white rice (uncooked): Absorbs the aromatic broth for perfect fluffiness.
  • 1 1/2 cups chicken broth or water: Provides moisture and enhances flavor in the rice and chicken.
  • 1 cup plain Greek yogurt: Creates the creamy, tangy tzatziki layer that’s essential for authenticity.
  • 1/3 cup grated cucumber (squeezed): Adds fresh crunch and moisture without making the dish watery.
  • 2 tablespoons olive oil: Helps bring all the flavors together while adding richness.
  • 2 garlic cloves, minced: Infuses the dish with warmth and classic Mediterranean aroma.
  • 1 teaspoon dried dill (or 2 teaspoons fresh dill, chopped): Delivers the bright, grassy notes typical for tzatziki.
  • 1 teaspoon dried oregano: Gives a subtle earthiness that complements the chicken beautifully.
  • 1/2 teaspoon ground cumin: Adds a gentle smoky depth and warmth to the seasoning.
  • Salt and black pepper: Essential for balancing the flavors perfectly to your taste.
  • Juice of 1 lemon: Injects zesty freshness to the yogurt mix and lifts the entire dish.
  • 1/2 cup crumbled feta cheese (optional): Melts slightly on top for a salty, tangy finish.
  • 1/4 cup chopped fresh parsley or cilantro (for garnish): Adds a pop of vibrant green and fresh herbal brightness.

How to Make Dump-and-Bake Chicken Tzatziki with Rice Recipe

Step 1: Preheat and Prepare

Begin by setting your oven to 375°F (190°C). While it’s warming up, lightly grease a 9×13-inch baking dish. This simple step ensures the rice doesn’t stick and makes cleanup a breeze. It’s all about making every step smooth and stress-free.

Step 2: Build the Flavor Base

In your baking dish, mix the uncooked rice, chicken broth (or water), olive oil, minced garlic, dill, oregano, cumin, salt, and black pepper. Stir these ingredients until the rice is evenly coated with the seasonings, creating a deliciously fragrant bed for your chicken. This stage layers the flavors, so don’t skip the stirring!

Step 3: Add the Chicken

Next, thoughtfully arrange your bite-sized chicken pieces over the rice mixture. This even distribution ensures each bite offers that perfect balance of chicken and rice, soaking up all those wonderful spices and broth during baking.

Step 4: Whisk Up the Tzatziki

In a small bowl, whisk the plain Greek yogurt with the grated cucumber (make sure it’s well drained) and the fresh lemon juice. This creates your dreamy, creamy tzatziki sauce that will bake atop the chicken, locking in moisture and providing that signature tangy punch the recipe is known for.

Step 5: Assemble and Bake

Pour the yogurt mixture evenly over the chicken and rice mixture. Use the back of a spoon to gently spread it, making sure everything is covered. Then tightly cover the dish with aluminum foil and pop it into the oven. Bake for 35 to 40 minutes, allowing the rice to cook perfectly and the chicken to reach a safe internal temperature of 165°F (74°C).

Step 6: Finish with Feta and Herbs

Carefully remove the foil and sprinkle crumbled feta cheese over the top, if you’re using it. Return the dish to the oven uncovered for 5 more minutes to let the cheese melt slightly, adding a salty, creamy layer. Finally, garnish with fresh parsley or cilantro for a fresh herbal note that brightens every bite.

How to Serve Dump-and-Bake Chicken Tzatziki with Rice Recipe

Dump-and-Bake Chicken Tzatziki with Rice Recipe - Recipe Image

Garnishes

Fresh parsley or cilantro not only visually enhances the dish but also adds a bright, fresh note that balances the creamy tzatziki and savory chicken. Consider an extra drizzle of olive oil or a sprinkle of lemon zest for that final flavor pop.

Side Dishes

This Dump-and-Bake Chicken Tzatziki with Rice Recipe pairs beautifully with a crisp Greek salad or warm pita bread to scoop up every last bit. Roasted vegetables or a simple cucumber and tomato salad work wonderfully here, keeping the meal light yet satisfying.

Creative Ways to Present

For a fun twist, serve portions in small bowls topped with extra tzatziki and fresh herbs. You could also turn this casserole into a layered platter, adding olives, roasted red peppers, or even a lemon wedge on the side for an interactive dining experience that’s as delightful as it is tasty.

Make Ahead and Storage

Storing Leftovers

Simply transfer any leftovers into an airtight container and store in the refrigerator. The flavors meld even more after sitting overnight, making this a great make-ahead meal for busy days.

Freezing

While best enjoyed fresh, the casserole can be frozen if needed. Be sure to cool completely, then freeze in a sealed container for up to three months. Thaw in the refrigerator overnight before reheating to retain the best texture and flavor.

Reheating

Reheat leftovers gently in a microwave or oven until warmed through. To keep the rice moist, cover the dish or sprinkle a little water on the rice before reheating. Adding a fresh dollop of yogurt on top can revive that creamy freshness.

FAQs

Can I use a different type of rice?

Absolutely! While long-grain white rice works best for this recipe’s texture and cooking time, you can try basmati or jasmine rice for extra fragrance, but plan to adjust the liquid and cooking time accordingly.

Is it necessary to squeeze out the cucumber water?

Yes, removing excess water from the grated cucumber prevents the yogurt mixture from becoming too watery, ensuring your tzatziki layer stays creamy and doesn’t dilute the flavors.

Can I substitute chicken thighs for breasts?

Definitely! Chicken thighs tend to be juicier and more forgiving during baking, making them a fantastic option if you prefer darker meat or want extra tenderness.

What if I don’t have fresh herbs like parsley or cilantro?

Dried herbs can work in a pinch, but fresh herbs really elevate the dish’s brightness and appearance, so it’s worth adding them if you can find some.

Can I make this recipe dairy-free?

Yes! Substitute the Greek yogurt with a dairy-free alternative like coconut yogurt, and omit the feta or replace it with a vegan cheese for a delicious twist.

Final Thoughts

This Dump-and-Bake Chicken Tzatziki with Rice Recipe is truly one of those dishes you’ll want to make again and again. It brings fresh, vibrant Greek flavors together in the most effortless way imaginable. Whether you’re a seasoned cook or just starting out, it’s perfect for warming your home with nourishing goodness and sharing good times around the table. Go ahead—give it a try and enjoy every delicious bite!

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Dump-and-Bake Chicken Tzatziki with Rice Recipe

This Dump-and-Bake Chicken Tzatziki with Rice recipe is a simple, comforting one-pan meal that combines tender chicken, fragrant rice, and a creamy, tangy homemade tzatziki sauce. Perfect for busy weeknights, it requires minimal prep and delivers delicious Mediterranean flavors with an easy bake-and-serve approach. The dish is finished with fresh herbs and optional feta cheese for an authentic Greek touch.

  • Author: lea
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek
  • Diet: Low Fat

Ingredients

Scale

For the Casserole:

  • 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 1 cup long-grain white rice (uncooked)
  • 1 1/2 cups chicken broth or water
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon dried dill (or 2 teaspoons fresh dill, chopped)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • Salt and black pepper, to taste
  • Juice of 1 lemon
  • 1/2 cup crumbled feta cheese (optional)
  • 1/4 cup chopped fresh parsley or cilantro (for garnish)

For the Tzatziki Sauce:

  • 1 cup plain Greek yogurt
  • 1/3 cup grated cucumber (squeeze out excess water)
  • Juice of 1 lemon (included above in ingredients)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it is hot and ready for baking the casserole.
  2. Prepare Baking Dish: Lightly grease a 9×13-inch baking dish or casserole dish to prevent sticking and make cleanup easier.
  3. Combine Rice Mixture: In the baking dish, combine the uncooked rice, chicken broth (or water), olive oil, minced garlic, dried dill, oregano, cumin, salt, and black pepper. Stir well to evenly distribute all the seasonings.
  4. Add Chicken: Arrange the cutoff bite-sized chicken pieces evenly over the rice mixture to ensure even cooking.
  5. Make Tzatziki Base: In a small bowl, whisk together the plain Greek yogurt, grated and drained cucumber, and lemon juice to create a creamy, tangy tzatziki sauce.
  6. Pour Tzatziki Over: Pour the yogurt mixture evenly over the chicken and rice in the casserole dish. Gently spread it with the back of a spoon for an even layer.
  7. Cover and Bake: Cover the baking dish tightly with aluminum foil to trap steam and bake in the preheated oven for 35-40 minutes, or until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).
  8. Add Feta Cheese: Remove the foil, sprinkle crumbled feta cheese over the top if using, and return the dish to the oven uncovered for an additional 5 minutes to slightly melt the cheese.
  9. Garnish: Once baked, sprinkle freshly chopped parsley or cilantro over the top for a fresh finish.
  10. Rest and Serve: Let the casserole sit for 5 minutes to allow flavors to meld before serving. Serve warm alongside a crisp salad or warm pita bread.

Notes

  • Use chicken thighs for juicier meat or chicken breasts for a leaner option.
  • Ensure excess water is squeezed out from the grated cucumber to prevent the tzatziki from becoming watery.
  • Substitute chicken broth with vegetable broth or water for different flavor profiles or dietary needs.
  • Fresh dill is preferred for the best flavor, but dried dill works well if fresh is unavailable.
  • For a spicier kick, add a pinch of crushed red pepper flakes to the rice mixture.
  • Leftovers can be refrigerated for up to 3 days and reheated gently.
  • To make it gluten-free, ensure your broth or seasonings do not contain gluten-containing additives.

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 420 kcal
  • Sugar: 4 g
  • Sodium: 520 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 80 mg

Keywords: chicken tzatziki casserole, dump and bake chicken, Greek chicken recipe, easy chicken dinner, tzatziki sauce, baked chicken with rice

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