Beef and Pepper Rice Bowl Recipe

Introduction

This Beef and Pepper Rice Bowl is a simple, flavorful dish perfect for any night of the week. Tender ground beef is cooked with a colorful mix of bell peppers and a hint of jalapeño for a mild kick. Serve it over rice for a satisfying and easy meal.

A close-up view of a white speckled bowl filled with two main layers: the bottom layer consists of soft white rice with a fluffy texture, and the top layer is a colorful mix of cooked minced meat and diced bell peppers in red, yellow, and green. The meat looks juicy and coated in a glossy brown sauce, and the dish is sprinkled with finely chopped green herbs. The bowl sits on a wooden surface with chopsticks nearby, and the background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tablespoons butter
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 jalapeño, diced
  • 1 pound ground beef
  • ½ cup soy sauce (low sodium, optional)
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 2 teaspoons black pepper
  • Optional: cooked rice for serving

Instructions

  1. Step 1: Heat a large pan over medium heat and melt the butter.
  2. Step 2: Add the diced onion, green bell pepper, red bell pepper, and jalapeño. Sauté for about 5 minutes until the vegetables start to soften.
  3. Step 3: Add the ground beef to the pan and cook until it is fully browned and the vegetables are tender.
  4. Step 4: Drain any excess grease and return the mixture to the pan.
  5. Step 5: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well until everything is evenly combined.
  6. Step 6: Serve hot with cooked rice if desired. Enjoy!

Tips & Variations

  • For a milder dish, remove the seeds from the jalapeño before dicing.
  • Swap ground beef for ground turkey or chicken for a leaner option.
  • Add a splash of lime juice before serving to brighten flavors.
  • Top with chopped fresh cilantro or green onions for extra freshness.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet or microwave until hot throughout. If serving with rice, store the rice separately to prevent it from becoming soggy.

How to Serve

A white bowl filled with two layers: the bottom layer is fluffy white rice with a soft, grainy texture, and the top layer is a colorful mixture of cooked ground meat and diced bell peppers in red, yellow, and green, coated in a glossy brown sauce. The meat is crumbly and moist, while the bell peppers are slightly shiny and tender. Fresh chopped green herbs are sprinkled over the top, adding a fresh green touch. The bowl is placed on a dark wooden surface with chopsticks beside it, and the background has a soft focus blue striped cloth. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I skip the soy sauce?

Yes, the soy sauce is optional. It adds a savory depth to the dish, but you can omit it or substitute with tamari for a gluten-free option or coconut aminos for a different flavor.

What can I serve with this beef and pepper rice bowl?

This dish pairs well with steamed vegetables, a simple green salad, or even pickled vegetables for some acidity. You can also serve it wrapped in lettuce leaves for a low-carb option.

Print

Beef and Pepper Rice Bowl Recipe

A flavorful and easy-to-make Beef and Pepper Rice Bowl featuring sautéed green and red bell peppers, jalapeño, and ground beef seasoned with soy sauce and garlic powder. Perfect for a quick weeknight dinner served over rice.

  • Author: lea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Ingredients

Scale

Vegetables

  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 jalapeño, diced

Protein

  • 1 pound ground beef

Seasonings & Others

  • 2 tablespoons butter
  • ½ cup low sodium soy sauce (optional)
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 2 teaspoons black pepper
  • Cooked rice (optional, for serving)

Instructions

  1. Heat Butter: Heat a large pan over medium heat and melt the butter until fully liquified and warm.
  2. Sauté Vegetables: Add the diced onion, green bell pepper, red bell pepper, and jalapeño to the pan. Sauté for about 5 minutes, stirring occasionally, until the vegetables start to soften and become slightly translucent.
  3. Cook Ground Beef: Add the ground beef to the pan with the vegetables. Cook thoroughly, breaking the meat apart with a spoon, until it is fully browned and the vegetables are tender.
  4. Drain Excess Grease: Carefully drain any excess grease from the pan to avoid a greasy final dish, then return the beef and vegetable mixture to the pan.
  5. Season the Mixture: Stir in the low sodium soy sauce, garlic powder, salt, and black pepper. Mix everything thoroughly until all ingredients are evenly combined and heated through.
  6. Serve: Serve the beef and pepper mixture hot, over cooked rice if desired. Enjoy your delicious rice bowl!

Notes

  • Use low sodium soy sauce to control salt content in the dish.
  • Jalapeño can be omitted or adjusted to taste for spice preference.
  • For a lower-fat version, use lean ground beef or ground turkey and reduce the butter to 1 tablespoon or substitute with an oil spray.
  • Leftovers can be refrigerated for up to 3 days and reheated in a skillet or microwave.

Keywords: beef and pepper rice bowl, ground beef recipe, easy dinner, quick skillet meal, bell pepper recipe, sautéed beef

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