Beef and Pepper Rice Bowl Recipe
Introduction
This Beef and Pepper Rice Bowl is a simple, flavorful dish perfect for any night of the week. Tender ground beef is cooked with a colorful mix of bell peppers and a hint of jalapeño for a mild kick. Serve it over rice for a satisfying and easy meal.

Ingredients
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced
- 1 pound ground beef
- ½ cup soy sauce (low sodium, optional)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
- Optional: cooked rice for serving
Instructions
- Step 1: Heat a large pan over medium heat and melt the butter.
- Step 2: Add the diced onion, green bell pepper, red bell pepper, and jalapeño. Sauté for about 5 minutes until the vegetables start to soften.
- Step 3: Add the ground beef to the pan and cook until it is fully browned and the vegetables are tender.
- Step 4: Drain any excess grease and return the mixture to the pan.
- Step 5: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well until everything is evenly combined.
- Step 6: Serve hot with cooked rice if desired. Enjoy!
Tips & Variations
- For a milder dish, remove the seeds from the jalapeño before dicing.
- Swap ground beef for ground turkey or chicken for a leaner option.
- Add a splash of lime juice before serving to brighten flavors.
- Top with chopped fresh cilantro or green onions for extra freshness.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet or microwave until hot throughout. If serving with rice, store the rice separately to prevent it from becoming soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I skip the soy sauce?
Yes, the soy sauce is optional. It adds a savory depth to the dish, but you can omit it or substitute with tamari for a gluten-free option or coconut aminos for a different flavor.
What can I serve with this beef and pepper rice bowl?
This dish pairs well with steamed vegetables, a simple green salad, or even pickled vegetables for some acidity. You can also serve it wrapped in lettuce leaves for a low-carb option.
PrintBeef and Pepper Rice Bowl Recipe
A flavorful and easy-to-make Beef and Pepper Rice Bowl featuring sautéed green and red bell peppers, jalapeño, and ground beef seasoned with soy sauce and garlic powder. Perfect for a quick weeknight dinner served over rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Vegetables
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced
Protein
- 1 pound ground beef
Seasonings & Others
- 2 tablespoons butter
- ½ cup low sodium soy sauce (optional)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
- Cooked rice (optional, for serving)
Instructions
- Heat Butter: Heat a large pan over medium heat and melt the butter until fully liquified and warm.
- Sauté Vegetables: Add the diced onion, green bell pepper, red bell pepper, and jalapeño to the pan. Sauté for about 5 minutes, stirring occasionally, until the vegetables start to soften and become slightly translucent.
- Cook Ground Beef: Add the ground beef to the pan with the vegetables. Cook thoroughly, breaking the meat apart with a spoon, until it is fully browned and the vegetables are tender.
- Drain Excess Grease: Carefully drain any excess grease from the pan to avoid a greasy final dish, then return the beef and vegetable mixture to the pan.
- Season the Mixture: Stir in the low sodium soy sauce, garlic powder, salt, and black pepper. Mix everything thoroughly until all ingredients are evenly combined and heated through.
- Serve: Serve the beef and pepper mixture hot, over cooked rice if desired. Enjoy your delicious rice bowl!
Notes
- Use low sodium soy sauce to control salt content in the dish.
- Jalapeño can be omitted or adjusted to taste for spice preference.
- For a lower-fat version, use lean ground beef or ground turkey and reduce the butter to 1 tablespoon or substitute with an oil spray.
- Leftovers can be refrigerated for up to 3 days and reheated in a skillet or microwave.
Keywords: beef and pepper rice bowl, ground beef recipe, easy dinner, quick skillet meal, bell pepper recipe, sautéed beef

