Avocado Feta Dip Recipe
This creamy and savory Avocado Feta Dip combines ripe avocados with crumbly feta cheese, fresh tomatoes, red onion, garlic, and herbs, all brought together with olive oil and vinegar for a tangy finish. Perfect as a refreshing appetizer or snack served with crackers, chips, or flatbread.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 8 servings (1/2 cup each) 1x
- Category: Dip
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Dip Ingredients
- 2 ripe medium avocados, fleshed and diced
- 4 ounces feta cheese (block preferred), cut into cubes
- 3 medium Roma tomatoes, seeded and diced
- 1/3 cup diced red onion
- 2 cloves garlic, minced
- 1/2 cup chopped parsley or cilantro
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar or white vinegar
- 1/2 teaspoon fine sea salt, or to taste
Instructions
- Check avocados: Ensure the avocados are ripe but still firm enough to hold their texture without becoming mushy.
- Prepare feta: Cut a 4-ounce block of feta cheese into bite-sized cubes for added texture.
- Combine ingredients: In a medium bowl, add diced avocado, feta cubes, diced tomatoes, diced red onion, minced garlic, chopped parsley or cilantro, extra virgin olive oil, and vinegar. Sprinkle with sea salt to taste.
- Fold gently: Using a large spoon, carefully fold all ingredients together until well combined, taking care not to mash the avocado pieces.
- Serve: Transfer the dip to a serving bowl and enjoy immediately with crackers, chips, flatbread, or on its own as a flavorful appetizer or snack.
Notes
- Store leftovers in a covered container, pressing plastic wrap gently against the surface of the dip before sealing to minimize avocado browning.
- Leftover dip is best consumed within 3 days for optimal freshness.
- For best texture, use block feta rather than crumbled.
- If desired, swap parsley for cilantro based on personal preference.
- This dip can be served as a healthy snack, appetizer, or spread.
Keywords: Avocado feta dip, avocado dip, Mediterranean dip, healthy appetizer, no-cook dip, party dip, snack dip
Find it online: https://cookwithlea.com/avocado-feta-dip-recipe/
