Free Gluten-Free Onion Rings Recipe

Introduction

Crispy, golden, and irresistibly tasty, these Free Onion Rings are a perfect gluten-free snack or side dish. Made with a simple batter and fried to perfection, they offer a satisfying crunch with every bite. Enjoy them fresh and hot for the best flavor and texture.

Ingredients

• 2 large Vidalia onions
• 1 cup Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour
• 1 teaspoon baking powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1 egg
• 1 cup milk
• 1/2 cup cornstarch, for coating onions
• Canola oil, for frying

Instructions

1. Step 1: Preheat 2 inches of canola oil in a Dutch oven or heavy-bottomed pot until it reaches 375°F.
2. Step 2: While the oil heats, slice the onions into 1/4-inch slices and separate them into individual rings. Set aside.
3. Step 3: Whisk together the gluten-free flour blend, baking powder, paprika, salt, and black pepper in a bowl.
4. Step 4: In a separate bowl, whisk together the milk and egg until combined. Add the wet ingredients to the dry ingredients and stir until the batter is smooth. Set aside.
5. Step 5: Pour the cornstarch into another shallow bowl for coating the onion rings.
6. Step 6: Working in batches of 4–5 rings, dip each onion ring first in the cornstarch, then into the batter. Carefully place the coated rings into the hot oil.
7. Step 7: Fry each batch for 1–2 minutes until golden, then flip and cook for an additional minute. Remove the onion rings and place them on a baking sheet to drain. Repeat with remaining rings.
8. Step 8: Serve the onion rings immediately for the best crunch and flavor.

Tips & Variations

• Use a thermometer to maintain the oil temperature at 375°F for evenly cooked and crispy onion rings.
• Try adding a pinch of cayenne pepper or garlic powder to the batter for a spicy twist.
• Swap canola oil for sunflower or peanut oil if preferred for frying.
• For a thicker batter, add a little more gluten-free flour blend until the consistency coats the rings well.

Storage

Store leftover onion rings in an airtight container in the refrigerator for up to 2 days. To reheat, place them on a baking sheet and warm in a preheated 375°F oven for 5–7 minutes to regain crispiness. Avoid microwaving, as it can make them soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of onion?

Yes, you can use sweet onions like Walla Walla or yellow onions if Vidalia is unavailable. Each will add a slightly different flavor but work well for onion rings.

Is there a vegan version of this recipe?

To make this recipe vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) and use a plant-based milk such as almond or oat milk.

Free Gluten-Free Onion Rings Recipe

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★★★★★

4.8 from 122 reviews

Deliciously crispy gluten-free onion rings made with a light and flavorful batter, fried to golden perfection. Perfect as a snack or side dish, these onion rings are coated in cornstarch and a blend of gluten-free flour with spices, then fried in canola oil for a crunchy, satisfying bite.

• Author: lea
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Frying
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Onions

• 2 large Vidalia onions

Batter

• 1 cup Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour
• 1 teaspoon baking powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1 egg
• 1 cup milk

Coating and Frying

• 1/2 cup cornstarch, for coating onions
• Canola oil, for frying (about 2 inches in depth)

Instructions

1. Prepare the oil: Preheat about 2 inches of canola oil in a Dutch oven or heavy-bottomed pot until it reaches 375°F (190°C). This temperature ensures the onion rings fry quickly to a crispy texture without absorbing excess oil.
2. Slice the onions: While the oil is heating, peel the onions and slice them into 1/4-inch thick rounds. Carefully separate each slice into individual rings and set them aside for battering.
3. Make the dry mix: In a medium bowl, whisk together the gluten-free baking flour, baking powder, paprika, salt, and black pepper. This mix will give the batter a flavorful and light texture.
4. Prepare the wet ingredients: In another bowl, whisk the egg and milk together until fully combined. Pour the wet mixture into the dry ingredients and stir until the batter is smooth and free of lumps. Set the batter aside.
5. Set up the cornstarch coating: Pour the cornstarch into a shallow bowl. This coating helps the batter stick to the onion rings and adds extra crispness.
6. Batter and fry the onion rings: Working in small batches of 4-5 rings to avoid overcrowding, toss each onion ring first in the cornstarch to coat evenly, then dip it into the batter. Carefully place the coated rings into the hot oil. Fry for 1-2 minutes on the first side until golden brown, then flip and cook for an additional minute.
7. Drain and serve: Use a slotted spoon to remove the fried onion rings from the oil and place them on a baking sheet or plate lined with paper towels to drain excess oil. Continue frying the remaining onion rings in batches. Serve immediately while hot and crispy.

Notes

• Use a thermometer to maintain oil temperature at 375°F for best frying results.
• Do not overcrowd the pot when frying to keep the oil temperature consistent and ensure crisp onion rings.
• Serve onion rings immediately for maximum crispness; they can become soggy if left to sit too long.
• Vidalia onions are preferred for their natural sweetness, but other sweet onion varieties work well too.
• To make the recipe vegan, substitute the egg with a flax egg and use plant-based milk, but results may vary in texture.

Keywords: gluten-free onion rings, crispy onion rings, fried onion rings, gluten-free snack, Vidalia onion recipe