Pan Fried Cinnamon Bananas Recipe

Introduction

Pan Fried Cinnamon Bananas offer a quick and delicious way to enjoy ripe bananas with a warm cinnamon-spiced flavor. This simple dish makes a perfect snack or dessert that’s ready in minutes.

Ingredients

• 2 bananas (slightly overripe)
• 2 tablespoons sugar (or substitute)
• 1 teaspoon cinnamon
• ¼ teaspoon nutmeg (optional)

Instructions

1. Step 1: Slice the bananas into rounds approximately ⅓ inch thick.
2. Step 2: In a small bowl, combine the sugar, cinnamon, and nutmeg if using. Set aside.
3. Step 3: Lightly spray a large skillet with nonstick oil spray and warm over medium-low heat. Add the banana slices to the skillet.
4. Step 4: Sprinkle half of the cinnamon mixture on top of the banana slices and cook for 2 to 3 minutes.
5. Step 5: Flip the banana rounds, sprinkle with the remaining cinnamon mixture, and cook for another 2 to 3 minutes until the bananas are soft and warmed through.

Tips & Variations

• Slightly overripe bananas work best for softness and sweetness without becoming mushy.
• Use fresh, good quality oil like coconut oil, or substitute with butter for richer flavor.
• You can replace white sugar with brown sugar, honey, or a sugar substitute like granulated Splenda.
• Serve these bananas plain, dusted with powdered sugar, topped on vanilla ice cream, or drizzled with chocolate syrup.
• Be careful not to overcook the bananas; once they start to get too soft, they are done.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave to soften again before serving, as they can firm up when cold.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ripe bananas instead of overripe ones?

Yes, but slightly overripe bananas provide better sweetness and softness for this recipe. Riper bananas may be too firm and less flavorful when cooked.

What can I use if I don’t have nonstick oil spray?

You can use a small amount of oil or butter to grease the pan. Just add enough to lightly coat the skillet and prevent sticking.

Pan Fried Cinnamon Bananas Recipe

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4.9 from 120 reviews

This Pan Fried Cinnamon Bananas recipe offers a quick and delicious way to enjoy bananas with warm spices. Slightly overripe bananas are sliced and cooked gently in a skillet with a cinnamon-sugar mixture, resulting in soft, caramelized rounds perfect for a simple snack or dessert.

• Author: lea
• Prep Time: 5 minutes
• Cook Time: 6 minutes
• Total Time: 11 minutes
• Yield: 2 servings 1x
• Category: Dessert
• Method: Frying
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Bananas

• 2 bananas (slightly overripe)

Spice Mixture

• 2 tablespoons sugar (or substitute)
• 1 teaspoon cinnamon
• ¼ teaspoon nutmeg (optional)

Other

• Nonstick oil spray or 1 tablespoon coconut oil or butter (for frying)

Instructions

1. Slice the bananas: Peel and cut the bananas into rounds approximately ⅓ inch thick, ensuring even slices for consistent cooking.
2. Prepare the spice mixture: In a small bowl, combine the sugar, cinnamon, and optional nutmeg, mixing well and setting it aside for later use.
3. Heat the skillet: Lightly spray a large skillet with nonstick oil spray or add coconut oil or butter, then warm it over medium-low heat to prevent burning and ensure gentle caramelization.
4. Cook the first side: Add the banana slices to the skillet in a single layer, then sprinkle half of the cinnamon-sugar mixture over them. Cook for about 2-3 minutes until the bananas begin softening and caramelizing.
5. Flip and finish cooking: Carefully flip the banana rounds, sprinkle the remaining cinnamon mixture over the other side, and cook for an additional 2-3 minutes until the bananas are soft, warmed through, and slightly caramelized. Remove from heat and serve.

Notes

• Slightly overripe bananas work best for flavor and softness; overly ripe bananas may become mushy but still tasty.
• Do not overcook the bananas as they can become too soft; once tender, they are done.
• Use fresh, quality oil such as coconut oil for best flavor; alternatively use butter.
• You can substitute granulated Splenda, brown sugar, or honey for the sugar, but white sugar gives the best texture and flavor.
• This recipe differs from deep-fried bananas as it uses pan frying with minimal oil for a lighter option.
• Serve plain, with powdered sugar, vanilla ice cream, or drizzled with chocolate syrup for an indulgent touch.

Keywords: Pan fried bananas, cinnamon bananas, easy banana dessert, quick banana recipe, skillet banana recipe