Ground Turkey Sweet Potato Bake Recipe

Introduction

This Ground Turkey Sweet Potato Bake is a comforting and wholesome dish perfect for a nutritious weeknight dinner. Combining lean ground turkey with hearty sweet potatoes and flavorful spices, it’s easy to prepare and satisfying for the whole family.

A close-up view of a glass baking dish filled with a baked dish showing three layers: the bottom layer is a mixture of brown ground meat and vegetables, the middle layer consists of bright orange chunks of butternut squash, and the top layer is melted white cheese with a bubbly texture sprinkled with small chopped green herbs evenly spread across the surface. The dish is placed on a white marbled texture background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb ground turkey
  • 2 large sweet potatoes, peeled and diced
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp dried thyme
  • Salt and pepper to taste
  • 1 cup shredded mozzarella or cheddar cheese
  • Fresh parsley or cilantro, chopped (optional garnish)

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish.
  2. Step 2: Heat the olive oil in a skillet over medium heat. Sauté the diced onion for 3–4 minutes until soft and translucent.
  3. Step 3: Add the ground turkey to the skillet and cook, stirring occasionally, until browned, about 5–6 minutes.
  4. Step 4: Stir in the minced garlic, red bell pepper, diced sweet potatoes, smoked paprika, ground cumin, dried thyme, salt, and pepper. Cook for another 3–5 minutes until the mixture is fragrant and well combined.
  5. Step 5: Transfer the turkey and vegetable mixture to the prepared baking dish. Cover with foil and bake for 25 minutes, or until the sweet potatoes are tender when pierced with a fork.
  6. Step 6: Remove the foil and evenly sprinkle the shredded cheese on top. Return the dish to the oven and bake uncovered for 10–15 minutes until the cheese is melted, bubbly, and golden.
  7. Step 7: Garnish with fresh parsley or cilantro if desired, and serve hot.

Tips & Variations

  • For a dairy-free version, omit the cheese or use a plant-based cheese alternative.
  • Feel free to swap ground turkey with ground chicken or beef depending on your preference.
  • If you want to prepare in advance, freeze the bake before adding the cheese layer. When ready to serve, thaw and bake with cheese topping for fresh flavor.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm individual portions in the microwave or in a preheated oven at 350°F (175°C) until heated through. Avoid reheating more than once for best texture and flavor.

How to Serve

A clear glass baking dish filled with a layered baked dish. The bottom layer has a mix of cooked orange chunks, likely squash or sweet potatoes, with a slightly soft texture. On top, there are scattered browned pieces of ground meat mixed evenly. The top layer is melted cheese, white and slightly bubbly, covering the whole dish with some herbs sprinkled across, adding green spots for color. The dish looks warm and gooey, resting on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular potatoes instead of sweet potatoes?

Yes, you can substitute with regular potatoes, but the flavor and sweetness will differ. Yukon Gold or red potatoes work well and will take a similar cooking time.

How can I make this recipe spicier?

Add a pinch of cayenne pepper or some crushed red pepper flakes along with the other spices to give the bake a nice kick.

Print

Ground Turkey Sweet Potato Bake Recipe

A hearty and flavorful Ground Turkey Sweet Potato Bake combining lean ground turkey, tender sweet potatoes, and aromatic spices, topped with melted cheese and fresh herbs for a comforting and nutritious American dinner.

  • Author: lea
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale

Meat and Vegetables

  • 1 lb ground turkey
  • 2 large sweet potatoes, peeled and diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced

Spices and Oils

  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp dried thyme
  • Salt and pepper to taste

Dairy

  • 1 cup shredded mozzarella or cheddar cheese

Garnish

  • Fresh parsley or cilantro, chopped (optional garnish)

Instructions

  1. Preheat and prepare baking dish: Preheat your oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish to prevent sticking and ensure easy cleanup.
  2. Sauté aromatics: Heat olive oil in a skillet over medium heat. Add diced onion and sauté for 3–4 minutes until softened and translucent.
  3. Cook ground turkey: Add the ground turkey to the skillet and cook it, stirring frequently, until fully browned, about 5–6 minutes, breaking it apart as it cooks.
  4. Add vegetables and spices: Stir in the minced garlic, diced red bell pepper, diced sweet potatoes, smoked paprika, ground cumin, dried thyme, salt, and pepper. Cook together for 3–5 minutes to blend flavors and slightly soften the sweet potatoes.
  5. Transfer and bake covered: Transfer the turkey and vegetable mixture into the prepared baking dish, cover it with foil, and bake in the preheated oven for 25 minutes or until the sweet potatoes are fork-tender.
  6. Add cheese and finish baking: Remove the foil from the baking dish, sprinkle shredded mozzarella or cheddar cheese evenly on top, then return to the oven and bake uncovered for another 10–15 minutes until the cheese is bubbly and golden brown.
  7. Garnish and serve: Once baked, garnish with fresh chopped parsley or cilantro if desired, and serve the bake hot for a delicious dinner.

Notes

  • Make it dairy-free by skipping the cheese or using plant-based alternatives.
  • You can substitute ground chicken or beef for the turkey depending on preference.
  • For meal prep, freeze the dish before adding the cheese layer, then reheat and finish baking in the oven for a fresh flavor and melted cheese topping.

Keywords: ground turkey sweet potato bake, turkey sweet potato casserole, healthy baked turkey, one dish dinner, American comfort food

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